Advertisement
Workouts

The Circuit at Scottsdale Aquatic Club

Uploaded on February 16, 2011 by Garrett
Share |
Scottsdale Head Coach, Kevin Zacher is getting to the time of year where circuit and power training are becoming an important part of practice. This is a look at the SAC circuit that focuses on strength through resistance stations.
Video URL:
Embed Code:

Video Categories

Workout Videos (94)

  • First
  • Previous
  • of 16
  • Next

Streamline Flutter Kick
April 11, 2013 (0:24)

Core Kicking
April 10, 2013 (0:49)

TRX Exercise for Starts
April 2, 2013 (0:43)

Stability Ball exercise
March 19, 2013 (0:51)

Tip of the Week (45)

  • First
  • Previous
  • of 8
  • Next

TYR FastStache
March 30, 2012 (1:29)

Water Petting
November 7, 2011 (0:9)

Thumbs Up
November 7, 2011 (0:9)

Thumbs Down
November 7, 2011 (0:11)

Princess Waver
November 7, 2011 (0:7)

Dryland Tips (128)

  • First
  • Previous
  • of 22
  • Next
Click Here for Mobile Site