Advertisement
Workouts

Sprint Set at Stanford

Uploaded on February 2, 2011 by Garrett
Share |
We interviewed Stanford Junior Sam Woodward for an upcoming episode of the Morning Swim Show and she gave us a set that the Stanford sprint group recently did up in Palo Alto.
Video URL:
Embed Code:

Video Categories

Workout Videos (82)

  • First
  • Previous
  • of 14
  • Next

Utah Warm Up
January 12, 2011 (3:55)

Machine Sprint Set
December 23, 2010 (3:25)

10x400 IM, with John Flanagan
December 14, 2010 (3:3)

Rockville Montgomery Set
December 6, 2010 (3:56)

Steeplechase at George Mason
December 5, 2010 (3:51)

Tip of the Week (44)

  • First
  • Previous
  • of 8
  • Next

TYR FastStache
March 30, 2012 (1:29)

Water Petting
November 7, 2011 (0:9)

Thumbs Up
November 7, 2011 (0:9)

Thumbs Down
November 7, 2011 (0:11)

Princess Waver
November 7, 2011 (0:7)

Ideal Free
November 7, 2011 (0:6)

Dryland Tips (89)

  • First
  • Previous
  • of 15
  • Next

Double Tennis Ball Mobilization
May 8, 2013 (1:10)

Long Arm Flutter
May 2, 2013 (0:31)

Paralyzed Dog
April 24, 2013 (1:14)

Self Soft Tissue Pectoralis
April 18, 2013 (1:3)

SB Hamstring Curl
April 11, 2013 (0:57)

Semi-purging
April 3, 2013 (1:31)

Click Here for Mobile Site