Set of the Week: Matt McLean
Video Categories
Workout Videos (83)
Set of the Week: 60x25 Fly
November 13, 2009
MSS: Emily Brunemann and Set of the Week
November 10, 2009
Dryland of the Week: Russian Leg Curl
November 5, 2009
MSS: John Wojciechowski and Dryland Exercise of the Week
November 4, 2009
Set of the Week: Matt McLean
November 4, 2009
Dryland Exercise of the Week
October 29, 2009
Tip of the Week (44)
TYR FastStache
March 30, 2012
(1:29)
Water Petting
November 7, 2011
(0:9)
Thumbs Up
November 7, 2011
(0:9)
Thumbs Down
November 7, 2011
(0:11)
Princess Waver
November 7, 2011
(0:7)
Ideal Free
November 7, 2011
(0:6)
Dryland Tips (93)
Plank T
June 12, 2013
(1:32)
Core Stabilization with Lat Pull
June 7, 2013
(1:27)
Sidelying Hip Abduction (leg raise)
May 29, 2013
(1:48)
RFE Squat
May 23, 2013
(1:18)
Double Tennis Ball Mobilization
May 8, 2013
(1:10)
Long Arm Flutter
May 2, 2013
(0:31)





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