Socialization at Practice
Video Categories
Workout Videos (82)
Jax50: Nicolas Nilo on the Rack
March 23, 2010
Set of the Week: Dive 75s
January 13, 2010
MSS Set of the Week: Broken IM
December 16, 2009
MSS: Chris Stevenson and Set of the Week
December 15, 2009
MSS Dryland of the Week: Med Ball Throw Downs
December 10, 2009
MSS: Hubie Kerns and Dryland Exercise of the Week
December 9, 2009
Tip of the Week (44)
TYR FastStache
March 30, 2012
(1:29)
Water Petting
November 7, 2011
(0:9)
Thumbs Up
November 7, 2011
(0:9)
Thumbs Down
November 7, 2011
(0:11)
Princess Waver
November 7, 2011
(0:7)
Ideal Free
November 7, 2011
(0:6)
Dryland Tips (89)
Double Tennis Ball Mobilization
May 8, 2013
(1:10)
Long Arm Flutter
May 2, 2013
(0:31)
Paralyzed Dog
April 24, 2013
(1:14)
Self Soft Tissue Pectoralis
April 18, 2013
(1:3)
SB Hamstring Curl
April 11, 2013
(0:57)
Semi-purging
April 3, 2013
(1:31)





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