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Workouts

Henry Palmer

Uploaded on July 9, 2013 by SwimmingWorld
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Workout Videos (94)

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Haley Chesno
July 16, 2013 (0:24)

Henry Palmer
July 9, 2013 (0:40)

Agility Foot Drills
May 30, 2013 (0:33)

Daren Brubaker
May 10, 2013 (0:16)

Victoria Toris Box Jumps
April 25, 2013 (0:27)

Daren Brubaker
April 18, 2013 (0:54)

Tip of the Week (45)

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Ideal Free
November 7, 2011 (0:6)

Kitten Mittens
November 7, 2011 (0:11)

Hitchhiker Thumb
November 7, 2011 (0:12)

Arm Slapper
November 7, 2011 (0:8)

Dryland Tips (126)

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Self-myofascial release: Subclavius
October 9, 2014 (1:53)

Push-up Plus
September 26, 2014 (4:11)

Single Leg Back Extension
September 10, 2014 (0:31)

Walking Plank
September 3, 2014 (0:44)

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