Arm Speed/Leg Power Freestyle Sprinter Set
Video Categories
Workout Videos (83)
- of 14
Agility Foot Drills
May 30, 2013
(0:33)
Daren Brubaker
May 10, 2013
(0:16)
Victoria Toris Box Jumps
April 25, 2013
(0:27)
Daren Brubaker
April 18, 2013
(0:54)
Streamline Flutter Kick
April 11, 2013
(0:24)
Core Kicking
April 10, 2013
(0:49)
Tip of the Week (44)
- of 8
Tip of the Week: The Back to Breast Turn
October 7, 2010
(7:30)
Tip of the Week: Backstroke with Eddie Reese
September 28, 2010
(7:59)
Tip of the Week: The Freestyle Breath
September 21, 2010
(7:15)
Tip of the Week: Breaststroke Kick Progression
September 16, 2010
(11:51)
Tip of the Week: Freestyle Rotation
September 8, 2010
(5:48)
Tip of the Week: Triple Kick
August 31, 2010
(2:24)
Dryland Tips (93)
- of 16
Bench Steps With Medicine Ball
January 22, 2013
(4:4)
Assisted Hip Elevation
January 22, 2013
(2:48)
Dryland Tip: Self Soft Tissue Subscapularis
January 17, 2013
(0:57)
Arm Speed/Leg Power Freestyle Sprinter Set
January 15, 2013
(0:54)
Dryland Tip: Bear Crawl
January 9, 2013
(0:47)
Dryland Tip: Plank
December 20, 2012
(1:25)
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