Arm Speed/Leg Power Freestyle Sprinter Set
Video Categories
Workout Videos (82)
- of 14
Daren Brubaker
May 10, 2013
(0:16)
Victoria Toris Box Jumps
April 25, 2013
(0:27)
Daren Brubaker
April 18, 2013
(0:54)
Streamline Flutter Kick
April 11, 2013
(0:24)
Core Kicking
April 10, 2013
(0:49)
TRX Exercise for Starts
April 2, 2013
(0:43)
Tip of the Week (44)
- of 8
The Sprinter's Warmup
April 19, 2011
(1:35)
Tip of the Week: Breaststroke with Steve Bultman
April 12, 2011
(10:42)
Building the Backstroke with Frank Busch
March 24, 2011
(5:18)
Tip of the Week: Catch and Throw
February 24, 2011
(2:46)
Tip of the Week: Breaststroke with Vince Raleigh
October 22, 2010
(6:25)
Tip of the Week: Freestyle Stroke Analysis with Eddie Reese
October 15, 2010
(6:29)
Dryland Tips (90)
- of 15
Arm Speed/Leg Power Freestyle Sprinter Set
January 15, 2013
(0:54)
Dryland Tip: Bear Crawl
January 9, 2013
(0:47)
Dryland Tip: Plank
December 20, 2012
(1:25)
Dryland Tip: Tennis Ball ITB
December 20, 2012
(1:3)
Dryland Tip: Band Pull With Cervical Rotation
December 5, 2012
(1:42)
Dryland Tip: Hamstring Stretch
November 28, 2012
(1:52)
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