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Workouts

Keeping 9 & Unders Engaged

Uploaded on March 2, 2011 by Garrett
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Some call them games, but in order to keep 9 & unders engaged for a swimming workout is a challenge to say the least. Curl Burke's Sandee Sieminksi gives us some examples of the games her group plays at the end of each practice
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Workout Videos (83)

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Clay Youngquist's Warmup
March 16, 2011 (4:47)

Keeping 9 & Unders Engaged
March 2, 2011 (2:16)

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Sprint Set at Stanford
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