Dryland Tip: Straight Leg Raise
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Workout Videos (82)
- of 14
Daren Brubaker
May 10, 2013
(0:16)
Victoria Toris Box Jumps
April 25, 2013
(0:27)
Daren Brubaker
April 18, 2013
(0:54)
Streamline Flutter Kick
April 11, 2013
(0:24)
Core Kicking
April 10, 2013
(0:49)
TRX Exercise for Starts
April 2, 2013
(0:43)
Tip of the Week (44)
- of 8
TYR FastStache
March 30, 2012
(1:29)
Water Petting
November 7, 2011
(0:9)
Thumbs Up
November 7, 2011
(0:9)
Thumbs Down
November 7, 2011
(0:11)
Princess Waver
November 7, 2011
(0:7)
Ideal Free
November 7, 2011
(0:6)
Dryland Tips (89)
- of 15
Dryland Tip: Anti-Rotational With Partner
June 27, 2012
(1:27)
March II
June 21, 2012
(2:9)
STM Piriformis
June 14, 2012
(1:37)
Dryland Tip: Tennis Ball Thoracic Spine
June 6, 2012
(1:47)
Dryland Tip: Tennis Ball Quadratus Lumborum
May 31, 2012
(1:34)
Dryland Tip: Seated Extension
May 24, 2012
(1:19)
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