Advertisement
Workouts

Kitten Mittens

Uploaded on November 7, 2011 by G_John
Share |
To maximize surface area the fingers will slightly separate and flex to achieve a "bear claw" position. This will have a rounded appearance to maximize the catch. Kitten mittens is when the hand is held flat and glued together in a microscopic position, not allowing the athlete to grab water. These swimmers generally try to have soft hands and are gentle creatures. Be aggressive and exert some testosterone and move faster!
Video URL:
Embed Code:

Video Categories

Workout Videos (96)

  • First
  • Previous
  • of 16
  • Next

Straight Bar Pull Down With Squat
December 17, 2014 (0:31)

TRX Streamline Pushoff
February 18, 2014 (0:20)

Simulated Flip Turn and Streamline
February 11, 2014 (0:27)

Jaimie Bryan
January 3, 2014 (0:16)

Marc Valle
December 10, 2013 (0:54)

Tip of the Week (45)

  • First
  • Previous
  • of 8
  • Next

Ideal Free
November 7, 2011 (0:6)

Kitten Mittens
November 7, 2011 (0:11)

Hitchhiker Thumb
November 7, 2011 (0:12)

Arm Slapper
November 7, 2011 (0:8)

Dryland Tips (128)

  • First
  • Previous
  • of 22
  • Next
Click Here for Mobile Site