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The Morning Swim Show

Performance of the Week: July 17, 2012

Uploaded on July 17, 2012 by jeff
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We’re going out of the box – or more accurately, out of the pool – for this week’s honor.
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Workout Videos (82)

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Daren Brubaker
May 10, 2013 (0:16)

Victoria Toris Box Jumps
April 25, 2013 (0:27)

Daren Brubaker
April 18, 2013 (0:54)

Streamline Flutter Kick
April 11, 2013 (0:24)

Core Kicking
April 10, 2013 (0:49)

TRX Exercise for Starts
April 2, 2013 (0:43)

Tip of the Week (44)

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Dryland Tips (89)

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Double Tennis Ball Mobilization
May 8, 2013 (1:10)

Long Arm Flutter
May 2, 2013 (0:31)

Paralyzed Dog
April 24, 2013 (1:14)

Self Soft Tissue Pectoralis
April 18, 2013 (1:3)

SB Hamstring Curl
April 11, 2013 (0:57)

Semi-purging
April 3, 2013 (1:31)

Performance of the Week (146)

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Early Years (115)

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SWR: Kate Ziegler, Dec. 13, 2006
May 30, 2012 (15:52)

Early Years: Mar. 31, 2008
April 6, 2011 (45:32)

Early Years: Mar. 28, 2008
April 6, 2011 (11:59)

Early Years: Mar. 27, 2008
April 6, 2011 (11:23)

Early Years: Mar. 26, 2008
April 6, 2011 (11:51)

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