Advertisement
The Morning Swim Show

MSS: Rob Holderness

Uploaded on December 3, 2010 by jeff
Share |
Rob Holderness is having a very good fall season at Florida State, posting the fastest time in the country in the 200 breast. He talks about how he's adjusted to training in the US after growing up in the UK, and who will be challenge him for the NCAA title in the 200 breast.
Video URL:
Embed Code:

Video Categories

Morning Swim Show Episodes (1485)

  • First
  • Previous
  • of 248
  • Next

MSS: Nadine Day
May 9, 2012 (6:15)

MSS: Roland Schoeman
May 8, 2012 (8:4)

MSS: Alex Meyer
May 7, 2012 (10:5)

MSS: Marcus Titus
May 3, 2012 (5:16)

MSS: Nick Folker
May 1, 2012 (9:27)

News (1)

Workout Videos (94)

  • First
  • Previous
  • of 16
  • Next

TRX Streamline Pushoff
February 18, 2014 (0:20)

Simulated Flip Turn and Streamline
February 11, 2014 (0:27)

Jaimie Bryan
January 3, 2014 (0:16)

Marc Valle
December 10, 2013 (0:54)

Hanna Holman
November 27, 2013 (0:28)

Travis Anderson and Daren Brubaker
November 5, 2013 (0:26)

Interviews (1193)

  • First
  • Previous
  • of 199
  • Next

MSS: Joel Dennerley
December 8, 2010 (6:50)

MSS: Paul Graham
December 7, 2010 (5:51)

MSS: Mark Dylla
December 3, 2010 (6:11)

MSS: Rob Holderness
December 3, 2010 (4:49)

MSS: Kirk Everist
December 2, 2010 (6:24)

MSS: Neil Caskey
December 1, 2010 (4:33)

Tip of the Week (45)

  • First
  • Previous
  • of 8
  • Next

TYR FastStache
March 30, 2012 (1:29)

Water Petting
November 7, 2011 (0:9)

Thumbs Up
November 7, 2011 (0:9)

Thumbs Down
November 7, 2011 (0:11)

Princess Waver
November 7, 2011 (0:7)

Dryland Tips (127)

  • First
  • Previous
  • of 22
  • Next

Single Arm Picnic Bench Inverted Row
October 23, 2014 (1:8)

Self-myofascial release: Subclavius
October 9, 2014 (1:53)

Push-up Plus
September 26, 2014 (4:11)

Single Leg Back Extension
September 10, 2014 (0:31)

Early Years (115)

  • First
  • Previous
  • of 20
  • Next

SWR: Kate Ziegler, Dec. 13, 2006
May 30, 2012 (15:52)

Early Years: Mar. 31, 2008
April 6, 2011 (45:32)

Early Years: Mar. 28, 2008
April 6, 2011 (11:59)

Early Years: Mar. 27, 2008
April 6, 2011 (11:23)

Early Years: Mar. 26, 2008
April 6, 2011 (11:51)

Click Here for Mobile Site