Advertisement
The Morning Swim Show

Utah Warm Up

Uploaded on January 12, 2011 by Garrett
Share |
The first set of the Utes practice was a series of "runners" and a turn progression. Head Coach Greg Winslow explains the thought behind the set.
Video URL:
Embed Code:

Video Categories

Morning Swim Show Episodes (1367)

  • First
  • Previous
  • of 228
  • Next

Workout Videos (94)

  • First
  • Previous
  • of 16
  • Next

Utah Warm Up
January 12, 2011 (3:55)

Machine Sprint Set
December 23, 2010 (3:25)

10x400 IM, with John Flanagan
December 14, 2010 (3:3)

Rockville Montgomery Set
December 6, 2010 (3:56)

Steeplechase at George Mason
December 5, 2010 (3:51)

Tip of the Week (45)

  • First
  • Previous
  • of 8
  • Next

TYR FastStache
March 30, 2012 (1:29)

Water Petting
November 7, 2011 (0:9)

Thumbs Up
November 7, 2011 (0:9)

Thumbs Down
November 7, 2011 (0:11)

Princess Waver
November 7, 2011 (0:7)

Dryland Tips (111)

  • First
  • Previous
  • of 19
  • Next

Latissimus Dorsi Stiffness
April 21, 2014 (3:43)

Hands Behind Back Mobility
April 11, 2014 (1:26)

Hands Behind Back Mobility
April 10, 2014 (1:26)

Single Arm Band Row
February 5, 2014 (1:16)

Dynamic Lunge with Rotation
January 9, 2014 (1:13)

SMR Plantarfascia
December 18, 2013 (1:26)

Early Years (115)

  • First
  • Previous
  • of 20
  • Next

Early Years: Mar. 25, 2008
April 6, 2011 (17:54)

Early Years: Mar. 24, 2008
April 6, 2011 (38:59)

Early Years: Mar. 21, 2008
April 6, 2011 (2:32)

Early Years: Mar. 20, 2008
April 6, 2011 (21:39)

Early Years: Mar. 19, 2008
April 6, 2011 (10:29)

Early Years: Mar. 18, 2008
April 6, 2011 (11:16)

Click Here for Mobile Site