Advertisement
The Morning Swim Show

Thumbs Up

Uploaded on November 7, 2011 by G_John
Share |
This flaw is rarer than the thumbs down cousin, but is extremely inefficient. It prevents setting up the ideal catch and increases the amount of water pushed toward midline. It is mandatory to orient the hand towards the floor of the pool during the entry and glide, then transition from horizontal to vertical in the initial catch to create lift. Instruct a firm hand throughout the pulling phase, no sloppy hands allowed!
Video URL:
Embed Code:

Video Categories

Morning Swim Show Episodes (1364)

  • First
  • Previous
  • of 228
  • Next

Workout Videos (94)

  • First
  • Previous
  • of 16
  • Next

TRX Streamline Pushoff
February 18, 2014 (0:20)

Simulated Flip Turn and Streamline
February 11, 2014 (0:27)

Jaimie Bryan
January 3, 2014 (0:16)

Marc Valle
December 10, 2013 (0:54)

Hanna Holman
November 27, 2013 (0:28)

Travis Anderson and Daren Brubaker
November 5, 2013 (0:26)

Interviews (1077)

  • First
  • Previous
  • of 180
  • Next

Tip of the Week (45)

  • First
  • Previous
  • of 8
  • Next

TYR FastStache
March 30, 2012 (1:29)

Water Petting
November 7, 2011 (0:9)

Thumbs Up
November 7, 2011 (0:9)

Thumbs Down
November 7, 2011 (0:11)

Princess Waver
November 7, 2011 (0:7)

Dryland Tips (110)

  • First
  • Previous
  • of 19
  • Next

Hands Behind Back Mobility
April 11, 2014 (1:26)

Hands Behind Back Mobility
April 10, 2014 (1:26)

Single Arm Band Row
February 5, 2014 (1:16)

Dynamic Lunge with Rotation
January 9, 2014 (1:13)

SMR Plantarfascia
December 18, 2013 (1:26)

Reverse Crunch
December 4, 2013 (3:2)

Early Years (115)

  • First
  • Previous
  • of 20
  • Next

Early Years: Mar. 6, 2008
April 5, 2011 (13:24)

Early Years: Mar. 5, 2008
April 5, 2011 (18:40)

Early Years: Mar. 4, 2008
April 5, 2011 (11:28)

Early Years: Mar. 3, 2008
April 5, 2011 (22:7)

Early Years: Feb. 29, 2008
April 5, 2011 (7:24)

Early Years: Feb. 28, 2008
April 5, 2011 (9:28)

Click Here for Mobile Site