Advertisement
Technique

Morning Workout @ Rutgers

Uploaded on January 19, 2011 by Garrett
Share |
Rutgers first year coach Phil Spiniello takes us through a morning workout that includes, hypoxic, resistance, and assistance all wrapped up into to a sprint practice.
Video URL:
Embed Code:

Video Categories

Workout Videos (82)

  • First
  • Previous
  • of 14
  • Next

Utah Warm Up
January 12, 2011 (3:55)

Partner Resistance, University of Utah
January 6, 2011 (2:21)

Machine Sprint Set
December 23, 2010 (3:25)

10x400 IM, with John Flanagan
December 14, 2010 (3:3)

Rockville Montgomery Set
December 6, 2010 (3:56)

Steeplechase at George Mason
December 5, 2010 (3:51)

Tip of the Week (44)

  • First
  • Previous
  • of 8
  • Next

The Sprinter's Warmup
April 19, 2011 (1:35)

Tip of the Week: Breaststroke with Steve Bultman
April 12, 2011 (10:42)

Building the Backstroke with Frank Busch
March 24, 2011 (5:18)

Tip of the Week: Catch and Throw
February 24, 2011 (2:46)

Tip of the Week: Breaststroke with Vince Raleigh
October 22, 2010 (6:25)

Tip of the Week: Freestyle Stroke Analysis with Eddie Reese
October 15, 2010 (6:29)

Click Here for Mobile Site